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Veggie Cassola

Veggie Cassola

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Active time: 20 min
Total time: 70 min
Serves: 4
Talana, like the other villages in the Sardinian blue zones area, is located a day’s journey from the sea (and until 1960, a two-day round-trip trek was required to reach the coast). To avoid the travel, villagers produced their food in the highlands around their homes instead of relying on seafood. During the summer, when their gardens offer a bounty of fresh vegetables, this hearty dish appears on the dinner table of Sardinian shepherds most nights of the week.

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