This blended dressing uses nuts to create a heart-healthy, no-oil take on a classic dressing.
Steps
1
Soaking the Cashews
Ingredients
1/2 cup raw cashews
2 to 3 cups warm water
In a medium bowl, soak the cashews for 3 to 4 hours to soften. Strain, reserving the cashews and discarding the liquid.
2
Preparing the Dressing
Ingredients
1/2 cup unsweetened almond milk, or other non–dairy milk
2 1/2 tbsp white wine vinegar
1 clove garlic, peeled
1 1/2 tbsp kelp or dulse granules
1 tbsp natural sweetener such as fruit paste, agave, yacon or honey
1 tbsp light soy or chickpea miso
2 tbsp dijon mustard
1/2 tsp freshly ground black pepper
1/2 lemon, juiced, to taste
To prepare the dressing, in a blender, add the cashews along with the rest of the ingredients and blend until smooth. Adjust the sweetness and garlic if you wish.
Store in a sealed container in the refrigerator.
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Kelp granules are essentially dried seaweed. The granules are often used as a low sodium salt alternative. They can be found it most health food stores and/or Asian markets. They can also be ordered online from a number of places, including Amazon.
Light soy or chickpea miso, is just referring to miso in general. But the word "light" is used to imply that you should use a light colored miso, for both color and flavor. Here is a video called "What is Miso" for more information.
Hope that helps. Cheers!
Hi there Karin - yes kelp powder could work great, same as substituting any other seaweed granules or powder. Just a couple things to keep in mind if powder is used. Due to the color, a powder will discolor the dressing, opposed to just flecks from granules, and also you will need slightly less since a fine ground is more concentrated.
I hope that is helpful. Enjoy - Chad
Hi Melodie - These are totally different foods. Miso is a highly salted and flavorful fermented soybean paste from Japan. It can sometimes be made from foods other than soy (like chickpea), but miso is a soy product 99% of the time. Hummus is chickpea puree seasoned with sesame seed paste and lemon (Mid Eastern). It's made from cooked chickpeas - nothing fermented about it! ~Ken
I made this tonight. I used regular mustard instead of Dijon. Would this be the reason that it tasted more like a honey mustard than a caesar dressing?
Yum! I made this dressing for dinner. My husband even liked it! I didn't tell him that I put in a little bit of sushi nori wrap in it. I added some nutritional yeast in it, and more lemon juice. Also, all I had was sweetened soy milk, so I used it and didn't add any sweetener to it. This recipe is definitely a game-changer for me. I will make my own from now on. Thank you for the recipe.
Hi Dawn and Joe, Merry Christmas to you all. Regarding your Caesar Dressing, could I sub in some chlorella powder instead of kelp? If not, what can I sub? If anything.Hilda PJ
Hi Hilda: Thanks for writing. I've substituted chorella (or spirulina) for kelp, and it has worked well. It will work well with this dressing. I will make certain to pass your greeting to Dawn and Joe. Cheers, Char
Thanks, Char. I also found some nori sheets used in sushi, and pulverized them. Good flavour.
I think adding less agave would be better too. Happy New Year! For sure! Hilda PJ
Hilda: I am not a sweet person--go with your instincts when following a recipe. Remember, that "less is more." Thanks so much for writing back! Cheers, Char