Our finest instructional step-by-step video recipes. See what people are talking about.
213 discussions, 1,376 comments
by Kimberley S
A healthy side dish - crunchy fennel sautéed with garlic, lemon and parmesan cheese.
| Active Time: 15 mins | Comments: 6 |
| Total Time: 15 mins | Views: 1009 |
Hi Dave,
Yes, smashing garlic will crush the cells in the garlic and definitely release more flavor. The finer you cut or mince garlic, the stronger the flavor will be. This is why we often émincé (thinly slice) garlic in many dishes, as the thin slices add a subtle flavor and not permeate the whole dish. You can prepare garlic a variety of ways; it's just up to you how strong you want the garlic flavor to be.
Aside from releasing the flavor, you are also maximizing the phytonutrient compound called allicin when you crush, smash or slice the garlic. Set it aside for 10-15 minutes to allow its healing properties to develop.
I thought that the acidity of the lemon did not blend well with the fennel. Besides that, the dish was great.
I was told or remember reading that you can release the oils in garlic and make it more flavorful if you smash the garlic with heel of your hand or flat of a blade before chopping, dicing, etc. Is that true?